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White Cheddar Bagel Twist by Dunkin' nutrition facts

390calories per 1 twist (100 g)

Macro breakdown

Protein

16 g

16% of calories

Carbs

64 g

65% of calories

Fat

8 g

18% of calories

Portion calculator

Base serving: 1 twist (100 g)

Servings

Calories

390

for 1 × 1 twist

Protein

16 g

Carbs

64 g

Fat

8 g

Fibre

4 g

Sugar

7 g

Sodium

765 mg

Nutrition facts

Calories390
Protein16 g
Carbohydrates64 g
Sugar7 g
Fibre4 g
Fat8 g
Saturated fat5 g
Sodium765 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 twist (100 g)39016 g64 g8 g765 mg
Per 100 g39016 g64 g8 g765 mg

Is White Cheddar Bagel Twist by Dunkin' healthy?

White Cheddar Bagel Twist by Dunkin' has 390 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (765 mg per serving).

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Frequently asked

How many calories are in White Cheddar Bagel Twist by Dunkin'?

White Cheddar Bagel Twist by Dunkin' has 390 calories per serving (1 twist (100 g)).

How much protein is in White Cheddar Bagel Twist by Dunkin'?

A serving of White Cheddar Bagel Twist by Dunkin' contains 16 g of protein.

How many carbs are in White Cheddar Bagel Twist by Dunkin'?

A serving of White Cheddar Bagel Twist by Dunkin' has 64 g of carbohydrates, including 7 g of sugar.

Track White Cheddar Bagel T… in MunchMate