White Cheddar by PopCorners nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
60.7 g
52% of calories
Fat
21.4 g
42% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
607 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 60.7 g | 21.4 g | 607 mg |
| Per 100 g | 1,657 | 25.5 g | 216.8 g | 76.4 g | 2,168 mg |
Is White Cheddar by PopCorners healthy?
White Cheddar by PopCorners has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in White Cheddar by PopCorners?
White Cheddar by PopCorners has 464 calories per serving (28 g (28 g)).
How much protein is in White Cheddar by PopCorners?
A serving of White Cheddar by PopCorners contains 7.1 g of protein.
How many carbs are in White Cheddar by PopCorners?
A serving of White Cheddar by PopCorners has 60.7 g of carbohydrates, including 7.1 g of sugar.