White Cheddar Popcorn by Kroger nutrition facts
Macro breakdown
10.7 g
8% of calories
50 g
35% of calories
35.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
10.7 g
Carbs
50 g
Fat
35.7 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
964 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 10.7 g | 50 g | 35.7 g | 964 mg |
| Per 100 g | 1,914 | 38.2 g | 178.6 g | 127.5 g | 3,443 mg |
Is White Cheddar Popcorn by Kroger healthy?
White Cheddar Popcorn by Kroger has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Cheddar Popcorn by Kroger?
White Cheddar Popcorn by Kroger has 536 calories per serving (1 oz (28 g)).
How much protein is in White Cheddar Popcorn by Kroger?
A serving of White Cheddar Popcorn by Kroger contains 10.7 g of protein.
How many carbs are in White Cheddar Popcorn by Kroger?
A serving of White Cheddar Popcorn by Kroger has 50 g of carbohydrates, including 7.1 g of sugar.