White Cheddar Popcorn by O Organics nutrition facts
Macro breakdown
10.7 g
8% of calories
42.9 g
32% of calories
35.7 g
60% of calories
Portion calculator
Base serving: 2.5 cup (28 g)
Calories
536
for 1 × 2.5 cup
Protein
10.7 g
Carbs
42.9 g
Fat
35.7 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 cup (28 g) | 536 | 10.7 g | 42.9 g | 35.7 g | 714 mg |
| Per 100 g | 1,914 | 38.2 g | 153.2 g | 127.5 g | 2,550 mg |
Is White Cheddar Popcorn by O Organics healthy?
White Cheddar Popcorn by O Organics has 536 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in White Cheddar Popcorn by O Organics?
White Cheddar Popcorn by O Organics has 536 calories per serving (2.5 cup (28 g)).
How much protein is in White Cheddar Popcorn by O Organics?
A serving of White Cheddar Popcorn by O Organics contains 10.7 g of protein.
How many carbs are in White Cheddar Popcorn by O Organics?
A serving of White Cheddar Popcorn by O Organics has 42.9 g of carbohydrates, including 3.6 g of sugar.