White Cheddar Popcorn by Tops nutrition facts
Macro breakdown
6.7 g
5% of calories
40 g
29% of calories
40 g
66% of calories
Portion calculator
Base serving: 0.67 cup (30 g)
Calories
533
for 1 × 0.67 cup
Protein
6.7 g
Carbs
40 g
Fat
40 g
Fibre
6.7 g
Sugar
0 g
Sodium
733 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 3.3 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (30 g) | 533 | 6.7 g | 40 g | 40 g | 733 mg |
| Per 100 g | 1,777 | 22.2 g | 133.3 g | 133.3 g | 2,443 mg |
Is White Cheddar Popcorn by Tops healthy?
White Cheddar Popcorn by Tops has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in White Cheddar Popcorn by Tops?
White Cheddar Popcorn by Tops has 533 calories per serving (0.67 cup (30 g)).
How much protein is in White Cheddar Popcorn by Tops?
A serving of White Cheddar Popcorn by Tops contains 6.7 g of protein.
How many carbs are in White Cheddar Popcorn by Tops?
A serving of White Cheddar Popcorn by Tops has 40 g of carbohydrates, including 0 g of sugar.