White Chocolate by Palmer nutrition facts
558calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
7% of calories
Carbs
53.5 g
39% of calories
Fat
32.6 g
54% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
558
for 1 × 43 g
Protein
9.3 g
Carbs
53.5 g
Fat
32.6 g
Fibre
2.3 g
Sugar
53.5 g
Sodium
186 mg
Nutrition facts
| Calories | 558 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 53.5 g |
| Fibre | 2.3 g |
| Fat | 32.6 g |
| Saturated fat | 23.3 g |
| Sodium | 186 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 558 | 9.3 g | 53.5 g | 32.6 g | 186 mg |
| Per 100 g | 1,298 | 21.6 g | 124.4 g | 75.8 g | 433 mg |
Is White Chocolate by Palmer healthy?
White Chocolate by Palmer has 558 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
- •High in sodium (186 mg per serving).
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Frequently asked
How many calories are in White Chocolate by Palmer?
White Chocolate by Palmer has 558 calories per serving (43 g (43 g)).
How much protein is in White Chocolate by Palmer?
A serving of White Chocolate by Palmer contains 9.3 g of protein.
How many carbs are in White Chocolate by Palmer?
A serving of White Chocolate by Palmer has 53.5 g of carbohydrates, including 53.5 g of sugar.