White Chocolate nutrition facts
539calories per 1 oz (28 g)
Macro breakdown
Protein
6.5 g
5% of calories
Carbs
56.9 g
41% of calories
Fat
33.3 g
54% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
539
for 1 × 1 oz
Protein
6.5 g
Carbs
56.9 g
Fat
33.3 g
Fibre
0.2 g
Sugar
56.8 g
Sodium
84 mg
Nutrition facts
| Calories | 539 |
| Protein | 6.5 g |
| Carbohydrates | 56.9 g |
| Sugar | 56.8 g |
| Fibre | 0.2 g |
| Fat | 33.3 g |
| Saturated fat | 20.4 g |
| Sodium | 84 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 539 | 6.5 g | 56.9 g | 33.3 g | 84 mg |
| Per 100 g | 1,925 | 23.2 g | 203.2 g | 118.9 g | 300 mg |
Is White Chocolate healthy?
White Chocolate has 539 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
Track White Chocolate in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in White Chocolate?
White Chocolate has 539 calories per serving (1 oz (28 g)).
How much protein is in White Chocolate?
A serving of White Chocolate contains 6.5 g of protein.
How many carbs are in White Chocolate?
A serving of White Chocolate has 56.9 g of carbohydrates, including 56.8 g of sugar.