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White Corn Tortilla Chips by Essential Everyday nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates67.9 g
Sugar0 g
Fibre7.1 g
Fat21.4 g
Saturated fat3.6 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g67.9 g21.4 g393 mg
Per 100 g1,78625.5 g242.5 g76.4 g1,404 mg

Is White Corn Tortilla Chips by Essential Everyday healthy?

White Corn Tortilla Chips by Essential Everyday has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

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Frequently asked

How many calories are in White Corn Tortilla Chips by Essential Everyday?

White Corn Tortilla Chips by Essential Everyday has 500 calories per serving (28 g (28 g)).

How much protein is in White Corn Tortilla Chips by Essential Everyday?

A serving of White Corn Tortilla Chips by Essential Everyday contains 7.1 g of protein.

How many carbs are in White Corn Tortilla Chips by Essential Everyday?

A serving of White Corn Tortilla Chips by Essential Everyday has 67.9 g of carbohydrates, including 0 g of sugar.

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