White Dinner Rolls by Good & Gather nutrition facts
Macro breakdown
10.7 g
13% of calories
53.6 g
67% of calories
7.1 g
20% of calories
Portion calculator
Base serving: 1 roll (28 g)
Calories
321
for 1 × 1 roll
Protein
10.7 g
Carbs
53.6 g
Fat
7.1 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
464 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (28 g) | 321 | 10.7 g | 53.6 g | 7.1 g | 464 mg |
| Per 100 g | 1,146 | 38.2 g | 191.4 g | 25.5 g | 1,657 mg |
Is White Dinner Rolls by Good & Gather healthy?
White Dinner Rolls by Good & Gather has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Dinner Rolls by Good & Gather?
White Dinner Rolls by Good & Gather has 321 calories per serving (1 roll (28 g)).
How much protein is in White Dinner Rolls by Good & Gather?
A serving of White Dinner Rolls by Good & Gather contains 10.7 g of protein.
How many carbs are in White Dinner Rolls by Good & Gather?
A serving of White Dinner Rolls by Good & Gather has 53.6 g of carbohydrates, including 7.1 g of sugar.