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White Dinner Rolls by Shaw's nutrition facts

237calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

13% of calories

Carbs

44.7 g

73% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

237

for 1 × 38 g

Protein

7.9 g

Carbs

44.7 g

Fat

4 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

500 mg

Nutrition facts

Calories237
Protein7.9 g
Carbohydrates44.7 g
Sugar2.6 g
Fibre2.6 g
Fat4 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)2377.9 g44.7 g4 g500 mg
Per 100 g62420.8 g117.6 g10.4 g1,316 mg

Is White Dinner Rolls by Shaw's healthy?

White Dinner Rolls by Shaw's has 237 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in White Dinner Rolls by Shaw's?

White Dinner Rolls by Shaw's has 237 calories per serving (38 g (38 g)).

How much protein is in White Dinner Rolls by Shaw's?

A serving of White Dinner Rolls by Shaw's contains 7.9 g of protein.

How many carbs are in White Dinner Rolls by Shaw's?

A serving of White Dinner Rolls by Shaw's has 44.7 g of carbohydrates, including 2.6 g of sugar.

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