White Enriched Bread by Holsum nutrition facts
Macro breakdown
7.7 g
12% of calories
50 g
81% of calories
1.9 g
7% of calories
Portion calculator
Base serving: 1 slice (26 g)
Calories
269
for 1 × 1 slice
Protein
7.7 g
Carbs
50 g
Fat
1.9 g
Fibre
0 g
Sugar
3.9 g
Sodium
462 mg
Nutrition facts
| Calories | 269 |
| Protein | 7.7 g |
| Carbohydrates | 50 g |
| Sugar | 3.9 g |
| Fibre | 0 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (26 g) | 269 | 7.7 g | 50 g | 1.9 g | 462 mg |
| Per 100 g | 1,035 | 29.6 g | 192.3 g | 7.4 g | 1,777 mg |
Is White Enriched Bread by Holsum healthy?
White Enriched Bread by Holsum has 269 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (462 mg per serving).
Track White Enriched Bread by Holsum in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in White Enriched Bread by Holsum?
White Enriched Bread by Holsum has 269 calories per serving (1 slice (26 g)).
How much protein is in White Enriched Bread by Holsum?
A serving of White Enriched Bread by Holsum contains 7.7 g of protein.
How many carbs are in White Enriched Bread by Holsum?
A serving of White Enriched Bread by Holsum has 50 g of carbohydrates, including 3.9 g of sugar.