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White & Gold Whole Kernel Corn by Kroger nutrition facts

48calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

14% of calories

Carbs

7.2 g

63% of calories

Fat

1.2 g

23% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

48

for 1 × 125 g

Protein

1.6 g

Carbs

7.2 g

Fat

1.2 g

Fibre

1.6 g

Sugar

5.6 g

Sodium

160 mg

Nutrition facts

Calories48
Protein1.6 g
Carbohydrates7.2 g
Sugar5.6 g
Fibre1.6 g
Fat1.2 g
Saturated fat0 g
Sodium160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)481.6 g7.2 g1.2 g160 mg
Per 100 g381.3 g5.8 g1 g128 mg

Is White & Gold Whole Kernel Corn by Kroger healthy?

White & Gold Whole Kernel Corn by Kroger has 48 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in White & Gold Whole Kernel Corn by Kroger?

White & Gold Whole Kernel Corn by Kroger has 48 calories per serving (125 g (125 g)).

How much protein is in White & Gold Whole Kernel Corn by Kroger?

A serving of White & Gold Whole Kernel Corn by Kroger contains 1.6 g of protein.

How many carbs are in White & Gold Whole Kernel Corn by Kroger?

A serving of White & Gold Whole Kernel Corn by Kroger has 7.2 g of carbohydrates, including 5.6 g of sugar.

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