White Kidney Beans by Cora nutrition facts
54calories per 0.5 cup (130 g)
Macro breakdown
Protein
1.5 g
12% of calories
Carbs
9.2 g
74% of calories
Fat
0.8 g
14% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
54
for 1 × 0.5 cup
Protein
1.5 g
Carbs
9.2 g
Fat
0.8 g
Fibre
0.8 g
Sugar
4.6 g
Sodium
235 mg
Nutrition facts
| Calories | 54 |
| Protein | 1.5 g |
| Carbohydrates | 9.2 g |
| Sugar | 4.6 g |
| Fibre | 0.8 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 235 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 54 | 1.5 g | 9.2 g | 0.8 g | 235 mg |
| Per 100 g | 42 | 1.2 g | 7.1 g | 0.6 g | 181 mg |
Is White Kidney Beans by Cora healthy?
White Kidney Beans by Cora has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in White Kidney Beans by Cora?
White Kidney Beans by Cora has 54 calories per serving (0.5 cup (130 g)).
How much protein is in White Kidney Beans by Cora?
A serving of White Kidney Beans by Cora contains 1.5 g of protein.
How many carbs are in White Kidney Beans by Cora?
A serving of White Kidney Beans by Cora has 9.2 g of carbohydrates, including 4.6 g of sugar.