White Loaf Bread by Gcoc nutrition facts
286calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
60.7 g
69% of calories
Fat
8.9 g
23% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
286
for 1 × 1 oz
Protein
7.1 g
Carbs
60.7 g
Fat
8.9 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
411 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 7.1 g | 60.7 g | 8.9 g | 411 mg |
| Per 100 g | 1,021 | 25.5 g | 216.8 g | 31.9 g | 1,468 mg |
Is White Loaf Bread by Gcoc healthy?
White Loaf Bread by Gcoc has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Loaf Bread by Gcoc?
White Loaf Bread by Gcoc has 286 calories per serving (1 oz (28 g)).
How much protein is in White Loaf Bread by Gcoc?
A serving of White Loaf Bread by Gcoc contains 7.1 g of protein.
How many carbs are in White Loaf Bread by Gcoc?
A serving of White Loaf Bread by Gcoc has 60.7 g of carbohydrates, including 10.7 g of sugar.