MunchMate
Everyday

White Pomelo nutrition facts

38calories per 1 cup (180 g)

Macro breakdown

Protein

0.8 g

7% of calories

Carbs

9.6 g

92% of calories

Fat

0 g

1% of calories

Portion calculator

Base serving: 1 cup (180 g)

Servings

Calories

38

for 1 × 1 cup

Protein

0.8 g

Carbs

9.6 g

Fat

0 g

Fibre

1 g

Sugar

8.6 g

Sodium

1 mg

Nutrition facts

Calories38
Protein0.8 g
Carbohydrates9.6 g
Sugar8.6 g
Fibre1 g
Fat0 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (180 g)380.8 g9.6 g0 g1 mg
Per 100 g210.4 g5.3 g0 g1 mg

Is White Pomelo healthy?

White Pomelo has 38 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track White Pomelo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in White Pomelo?

White Pomelo has 38 calories per serving (1 cup (180 g)).

How much protein is in White Pomelo?

A serving of White Pomelo contains 0.8 g of protein.

How many carbs are in White Pomelo?

A serving of White Pomelo has 9.6 g of carbohydrates, including 8.6 g of sugar.

Track White Pomelo in MunchMate →