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White Potatoes nutrition facts

69calories per 1 medium (150 g)

Macro breakdown

Protein

1.7 g

10% of calories

Carbs

15.7 g

89% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 1 medium (150 g)

Servings

Calories

69

for 1 × 1 medium

Protein

1.7 g

Carbs

15.7 g

Fat

0.1 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

16 mg

Nutrition facts

Calories69
Protein1.7 g
Carbohydrates15.7 g
Sugar1.2 g
Fibre2.4 g
Fat0.1 g
Saturated fat0 g
Sodium16 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium (150 g)691.7 g15.7 g0.1 g16 mg
Per 100 g461.1 g10.5 g0.1 g11 mg

Is White Potatoes healthy?

White Potatoes has 69 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in White Potatoes?

White Potatoes has 69 calories per serving (1 medium (150 g)).

How much protein is in White Potatoes?

A serving of White Potatoes contains 1.7 g of protein.

How many carbs are in White Potatoes?

A serving of White Potatoes has 15.7 g of carbohydrates, including 1.2 g of sugar.

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