White Queso by Leigh Oliver's nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

13.3 g

22% of calories

Carbs

3.3 g

5% of calories

Fat

20 g

73% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

13.3 g

Carbs

3.3 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

800 mg

Nutrition facts

Calories	233
Protein	13.3 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	20 g
Saturated fat	11.7 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	233	13.3 g	3.3 g	20 g	800 mg
Per 100 g	777	44.3 g	11.1 g	66.7 g	2,667 mg

Is White Queso by Leigh Oliver's healthy?

White Queso by Leigh Oliver's has 233 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

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Frequently asked

How many calories are in White Queso by Leigh Oliver's?

White Queso by Leigh Oliver's has 233 calories per serving (2 tbsp (30 g)).

How much protein is in White Queso by Leigh Oliver's?

A serving of White Queso by Leigh Oliver's contains 13.3 g of protein.

How many carbs are in White Queso by Leigh Oliver's?

A serving of White Queso by Leigh Oliver's has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track White Queso by Leigh … in MunchMate →