White Quinoa by Hyvee nutrition facts
378calories per 0.25 cup (45 g)
Macro breakdown
Protein
13.3 g
15% of calories
Carbs
64.4 g
71% of calories
Fat
5.6 g
14% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Servings
Calories
378
for 1 × 0.25 cup
Protein
13.3 g
Carbs
64.4 g
Fat
5.6 g
Fibre
6.7 g
Sugar
4.4 g
Sodium
0 mg
Nutrition facts
| Calories | 378 |
| Protein | 13.3 g |
| Carbohydrates | 64.4 g |
| Sugar | 4.4 g |
| Fibre | 6.7 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 378 | 13.3 g | 64.4 g | 5.6 g | 0 mg |
| Per 100 g | 840 | 29.6 g | 143.1 g | 12.4 g | 0 mg |
Is White Quinoa by Hyvee healthy?
White Quinoa by Hyvee has 378 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in White Quinoa by Hyvee?
White Quinoa by Hyvee has 378 calories per serving (0.25 cup (45 g)).
How much protein is in White Quinoa by Hyvee?
A serving of White Quinoa by Hyvee contains 13.3 g of protein.
How many carbs are in White Quinoa by Hyvee?
A serving of White Quinoa by Hyvee has 64.4 g of carbohydrates, including 4.4 g of sugar.