White Sauce by Teasdale nutrition facts
134calories per 67 g (67 g)
Macro breakdown
Protein
3 g
9% of calories
Carbs
10.4 g
31% of calories
Fat
9 g
60% of calories
Portion calculator
Base serving: 67 g (67 g)
Servings
Calories
134
for 1 × 67 g
Protein
3 g
Carbs
10.4 g
Fat
9 g
Fibre
0 g
Sugar
3 g
Sodium
343 mg
Nutrition facts
| Calories | 134 |
| Protein | 3 g |
| Carbohydrates | 10.4 g |
| Sugar | 3 g |
| Fibre | 0 g |
| Fat | 9 g |
| Saturated fat | 1.5 g |
| Sodium | 343 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 67 g (67 g) | 134 | 3 g | 10.4 g | 9 g | 343 mg |
| Per 100 g | 200 | 4.5 g | 15.5 g | 13.4 g | 512 mg |
Is White Sauce by Teasdale healthy?
White Sauce by Teasdale has 134 calories per serving. Here's the quick read:
- •High in sodium (343 mg per serving).
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Frequently asked
How many calories are in White Sauce by Teasdale?
White Sauce by Teasdale has 134 calories per serving (67 g (67 g)).
How much protein is in White Sauce by Teasdale?
A serving of White Sauce by Teasdale contains 3 g of protein.
How many carbs are in White Sauce by Teasdale?
A serving of White Sauce by Teasdale has 10.4 g of carbohydrates, including 3 g of sugar.