White Wheat Bread by Weis nutrition facts
258calories per 1 slice (31 g)
Macro breakdown
Protein
9.7 g
14% of calories
Carbs
48.4 g
70% of calories
Fat
4.8 g
16% of calories
Portion calculator
Base serving: 1 slice (31 g)
Servings
Calories
258
for 1 × 1 slice
Protein
9.7 g
Carbs
48.4 g
Fat
4.8 g
Fibre
6.5 g
Sugar
3.2 g
Sodium
403 mg
Nutrition facts
| Calories | 258 |
| Protein | 9.7 g |
| Carbohydrates | 48.4 g |
| Sugar | 3.2 g |
| Fibre | 6.5 g |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 258 | 9.7 g | 48.4 g | 4.8 g | 403 mg |
| Per 100 g | 832 | 31.2 g | 156.1 g | 15.6 g | 1,300 mg |
Is White Wheat Bread by Weis healthy?
White Wheat Bread by Weis has 258 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (403 mg per serving).
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Frequently asked
How many calories are in White Wheat Bread by Weis?
White Wheat Bread by Weis has 258 calories per serving (1 slice (31 g)).
How much protein is in White Wheat Bread by Weis?
A serving of White Wheat Bread by Weis contains 9.7 g of protein.
How many carbs are in White Wheat Bread by Weis?
A serving of White Wheat Bread by Weis has 48.4 g of carbohydrates, including 3.2 g of sugar.