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White Whole Grain Bread by Sara Lee nutrition facts

228calories per 2 slice (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

45.6 g

76% of calories

Fat

2.6 g

10% of calories

Portion calculator

Base serving: 2 slice (57 g)

Servings

Calories

228

for 1 × 2 slice

Protein

8.8 g

Carbs

45.6 g

Fat

2.6 g

Fibre

5.3 g

Sugar

3.5 g

Sodium

474 mg

Nutrition facts

Calories228
Protein8.8 g
Carbohydrates45.6 g
Sugar3.5 g
Fibre5.3 g
Fat2.6 g
Saturated fat0 g
Sodium474 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (57 g)2288.8 g45.6 g2.6 g474 mg
Per 100 g40015.4 g80 g4.6 g832 mg

Is White Whole Grain Bread by Sara Lee healthy?

White Whole Grain Bread by Sara Lee has 228 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (474 mg per serving).

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Frequently asked

How many calories are in White Whole Grain Bread by Sara Lee?

White Whole Grain Bread by Sara Lee has 228 calories per serving (2 slice (57 g)).

How much protein is in White Whole Grain Bread by Sara Lee?

A serving of White Whole Grain Bread by Sara Lee contains 8.8 g of protein.

How many carbs are in White Whole Grain Bread by Sara Lee?

A serving of White Whole Grain Bread by Sara Lee has 45.6 g of carbohydrates, including 3.5 g of sugar.

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