Whitmans Sampler by Whitman's nutrition facts
Macro breakdown
3.9 g
3% of calories
65.4 g
58% of calories
19.2 g
38% of calories
Portion calculator
Base serving: 2 piece (26 g)
Calories
462
for 1 × 2 piece
Protein
3.9 g
Carbs
65.4 g
Fat
19.2 g
Fibre
3.8 g
Sugar
53.8 g
Sodium
115 mg
Nutrition facts
| Calories | 462 |
| Protein | 3.9 g |
| Carbohydrates | 65.4 g |
| Sugar | 53.8 g |
| Fibre | 3.8 g |
| Fat | 19.2 g |
| Saturated fat | 11.5 g |
| Sodium | 115 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (26 g) | 462 | 3.9 g | 65.4 g | 19.2 g | 115 mg |
| Per 100 g | 1,777 | 14.8 g | 251.5 g | 73.8 g | 442 mg |
Is Whitmans Sampler by Whitman's healthy?
Whitmans Sampler by Whitman's has 462 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whitmans Sampler by Whitman's?
Whitmans Sampler by Whitman's has 462 calories per serving (2 piece (26 g)).
How much protein is in Whitmans Sampler by Whitman's?
A serving of Whitmans Sampler by Whitman's contains 3.9 g of protein.
How many carbs are in Whitmans Sampler by Whitman's?
A serving of Whitmans Sampler by Whitman's has 65.4 g of carbohydrates, including 53.8 g of sugar.