Whole 7 Grain Bread by Oroweat nutrition facts

237calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

47.4 g

74% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

237

for 1 × 1 slice

Protein

10.5 g

Carbs

47.4 g

Fat

2.6 g

Fibre

7.9 g

Sugar

5.3 g

Sodium

368 mg

Nutrition facts

Calories	237
Protein	10.5 g
Carbohydrates	47.4 g
Sugar	5.3 g
Fibre	7.9 g
Fat	2.6 g
Saturated fat	0 g
Sodium	368 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (38 g)	237	10.5 g	47.4 g	2.6 g	368 mg
Per 100 g	624	27.6 g	124.7 g	6.9 g	968 mg

Is Whole 7 Grain Bread by Oroweat healthy?

Whole 7 Grain Bread by Oroweat has 237 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (368 mg per serving).

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Frequently asked

How many calories are in Whole 7 Grain Bread by Oroweat?

Whole 7 Grain Bread by Oroweat has 237 calories per serving (1 slice (38 g)).

How much protein is in Whole 7 Grain Bread by Oroweat?

A serving of Whole 7 Grain Bread by Oroweat contains 10.5 g of protein.

How many carbs are in Whole 7 Grain Bread by Oroweat?

A serving of Whole 7 Grain Bread by Oroweat has 47.4 g of carbohydrates, including 5.3 g of sugar.

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