Whole Almonds by Weis nutrition facts
600calories per 1 oz (30 g)
Macro breakdown
Protein
20 g
12% of calories
Carbs
16.7 g
10% of calories
Fat
56.7 g
78% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
600
for 1 × 1 oz
Protein
20 g
Carbs
16.7 g
Fat
56.7 g
Fibre
10 g
Sugar
3.3 g
Sodium
200 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 56.7 g |
| Saturated fat | 5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 600 | 20 g | 16.7 g | 56.7 g | 200 mg |
| Per 100 g | 2,000 | 66.7 g | 55.7 g | 189 g | 667 mg |
Is Whole Almonds by Weis healthy?
Whole Almonds by Weis has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (200 mg per serving).
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Frequently asked
How many calories are in Whole Almonds by Weis?
Whole Almonds by Weis has 600 calories per serving (1 oz (30 g)).
How much protein is in Whole Almonds by Weis?
A serving of Whole Almonds by Weis contains 20 g of protein.
How many carbs are in Whole Almonds by Weis?
A serving of Whole Almonds by Weis has 16.7 g of carbohydrates, including 3.3 g of sugar.