Whole Beets by Shoprite nutrition facts
32calories per 2 beet (125 g)
Macro breakdown
Protein
0.8 g
11% of calories
Carbs
6.4 g
89% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 beet (125 g)
Servings
Calories
32
for 1 × 2 beet
Protein
0.8 g
Carbs
6.4 g
Fat
0 g
Fibre
0.8 g
Sugar
4.8 g
Sodium
208 mg
Nutrition facts
| Calories | 32 |
| Protein | 0.8 g |
| Carbohydrates | 6.4 g |
| Sugar | 4.8 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 beet (125 g) | 32 | 0.8 g | 6.4 g | 0 g | 208 mg |
| Per 100 g | 26 | 0.6 g | 5.1 g | 0 g | 166 mg |
Is Whole Beets by Shoprite healthy?
Whole Beets by Shoprite has 32 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Beets by Shoprite?
Whole Beets by Shoprite has 32 calories per serving (2 beet (125 g)).
How much protein is in Whole Beets by Shoprite?
A serving of Whole Beets by Shoprite contains 0.8 g of protein.
How many carbs are in Whole Beets by Shoprite?
A serving of Whole Beets by Shoprite has 6.4 g of carbohydrates, including 4.8 g of sugar.