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Whole Beets by Shoprite nutrition facts

17calories per 1 can (234 g)

Macro breakdown

Protein

0.4 g

17% of calories

Carbs

2.1 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (234 g)

Servings

Calories

17

for 1 × 1 can

Protein

0.4 g

Carbs

2.1 g

Fat

0 g

Fibre

0.4 g

Sugar

1.7 g

Sodium

107 mg

Nutrition facts

Calories17
Protein0.4 g
Carbohydrates2.1 g
Sugar1.7 g
Fibre0.4 g
Fat0 g
Saturated fat0 g
Sodium107 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (234 g)170.4 g2.1 g0 g107 mg
Per 100 g70.2 g0.9 g0 g46 mg

Is Whole Beets by Shoprite healthy?

Whole Beets by Shoprite has 17 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Beets by Shoprite?

Whole Beets by Shoprite has 17 calories per serving (1 can (234 g)).

How much protein is in Whole Beets by Shoprite?

A serving of Whole Beets by Shoprite contains 0.4 g of protein.

How many carbs are in Whole Beets by Shoprite?

A serving of Whole Beets by Shoprite has 2.1 g of carbohydrates, including 1.7 g of sugar.

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