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Whole Blueberries by Best Choice nutrition facts

50calories per 1 cup (140 g)

Macro breakdown

Protein

0.7 g

5% of calories

Carbs

12.1 g

84% of calories

Fat

0.7 g

11% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

50

for 1 × 1 cup

Protein

0.7 g

Carbs

12.1 g

Fat

0.7 g

Fibre

2.9 g

Sugar

8.6 g

Sodium

0 mg

Nutrition facts

Calories50
Protein0.7 g
Carbohydrates12.1 g
Sugar8.6 g
Fibre2.9 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)500.7 g12.1 g0.7 g0 mg
Per 100 g360.5 g8.6 g0.5 g0 mg

Is Whole Blueberries by Best Choice healthy?

Whole Blueberries by Best Choice has 50 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Blueberries by Best Choice?

Whole Blueberries by Best Choice has 50 calories per serving (1 cup (140 g)).

How much protein is in Whole Blueberries by Best Choice?

A serving of Whole Blueberries by Best Choice contains 0.7 g of protein.

How many carbs are in Whole Blueberries by Best Choice?

A serving of Whole Blueberries by Best Choice has 12.1 g of carbohydrates, including 8.6 g of sugar.

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