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Whole Cashews by Nice! nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

15% of calories

Carbs

0 g

0% of calories

Fat

46.4 g

85% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

17.9 g

Carbs

0 g

Fat

46.4 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

643 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates0 g
Sugar7.1 g
Fibre3.6 g
Fat46.4 g
Saturated fat8.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57117.9 g0 g46.4 g643 mg
Per 100 g2,03963.9 g0 g165.7 g2,296 mg

Is Whole Cashews by Nice! healthy?

Whole Cashews by Nice! has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Cashews by Nice!?

Whole Cashews by Nice! has 571 calories per serving (28 g (28 g)).

How much protein is in Whole Cashews by Nice!?

A serving of Whole Cashews by Nice! contains 17.9 g of protein.

How many carbs are in Whole Cashews by Nice!?

A serving of Whole Cashews by Nice! has 0 g of carbohydrates, including 7.1 g of sugar.

Track Whole Cashews by Nice! in MunchMate