Whole Cashews Roasted by Fareway nutrition facts
Macro breakdown
15.6 g
10% of calories
28.1 g
19% of calories
46.9 g
71% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Calories
562
for 1 × 0.25 cup
Protein
15.6 g
Carbs
28.1 g
Fat
46.9 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
391 mg
Nutrition facts
| Calories | 562 |
| Protein | 15.6 g |
| Carbohydrates | 28.1 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 391 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 562 | 15.6 g | 28.1 g | 46.9 g | 391 mg |
| Per 100 g | 1,756 | 48.8 g | 87.8 g | 146.6 g | 1,222 mg |
Is Whole Cashews Roasted by Fareway healthy?
Whole Cashews Roasted by Fareway has 562 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Cashews Roasted by Fareway?
Whole Cashews Roasted by Fareway has 562 calories per serving (0.25 cup (32 g)).
How much protein is in Whole Cashews Roasted by Fareway?
A serving of Whole Cashews Roasted by Fareway contains 15.6 g of protein.
How many carbs are in Whole Cashews Roasted by Fareway?
A serving of Whole Cashews Roasted by Fareway has 28.1 g of carbohydrates, including 6.3 g of sugar.