Whole Cloves by La Flor nutrition facts
286calories per 2.1 g (2.1 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
66.7 g
64% of calories
Fat
14.3 g
31% of calories
Portion calculator
Base serving: 2.1 g (2.1 g)
Servings
Calories
286
for 1 × 2.1 g
Protein
4.8 g
Carbs
66.7 g
Fat
14.3 g
Fibre
33.3 g
Sugar
0 g
Sodium
286 mg
Nutrition facts
| Calories | 286 |
| Protein | 4.8 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 33.3 g |
| Fat | 14.3 g |
| Saturated fat | 4.8 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.1 g (2.1 g) | 286 | 4.8 g | 66.7 g | 14.3 g | 286 mg |
| Per 100 g | 13,619 | 226.7 g | 3,176.2 g | 681 g | 13,619 mg |
Is Whole Cloves by La Flor healthy?
Whole Cloves by La Flor has 286 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Whole Cloves by La Flor?
Whole Cloves by La Flor has 286 calories per serving (2.1 g (2.1 g)).
How much protein is in Whole Cloves by La Flor?
A serving of Whole Cloves by La Flor contains 4.8 g of protein.
How many carbs are in Whole Cloves by La Flor?
A serving of Whole Cloves by La Flor has 66.7 g of carbohydrates, including 0 g of sugar.