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Whole Grain 5 Rice Blend by Wegmans nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

84% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

8.9 g

Carbs

75.6 g

Fat

2.2 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates75.6 g
Sugar0 g
Fibre6.7 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3568.9 g75.6 g2.2 g0 mg
Per 100 g79119.8 g168 g4.9 g0 mg

Is Whole Grain 5 Rice Blend by Wegmans healthy?

Whole Grain 5 Rice Blend by Wegmans has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain 5 Rice Blend by Wegmans?

Whole Grain 5 Rice Blend by Wegmans has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Whole Grain 5 Rice Blend by Wegmans?

A serving of Whole Grain 5 Rice Blend by Wegmans contains 8.9 g of protein.

How many carbs are in Whole Grain 5 Rice Blend by Wegmans?

A serving of Whole Grain 5 Rice Blend by Wegmans has 75.6 g of carbohydrates, including 0 g of sugar.

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