Whole Grain Batard by Ahold nutrition facts
246calories per 57 g (57 g)
Macro breakdown
Protein
8.8 g
14% of calories
Carbs
43.9 g
70% of calories
Fat
4.4 g
16% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
246
for 1 × 57 g
Protein
8.8 g
Carbs
43.9 g
Fat
4.4 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
421 mg
Nutrition facts
| Calories | 246 |
| Protein | 8.8 g |
| Carbohydrates | 43.9 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 8.8 g | 43.9 g | 4.4 g | 421 mg |
| Per 100 g | 432 | 15.4 g | 77 g | 7.7 g | 739 mg |
Is Whole Grain Batard by Ahold healthy?
Whole Grain Batard by Ahold has 246 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (421 mg per serving).
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Frequently asked
How many calories are in Whole Grain Batard by Ahold?
Whole Grain Batard by Ahold has 246 calories per serving (57 g (57 g)).
How much protein is in Whole Grain Batard by Ahold?
A serving of Whole Grain Batard by Ahold contains 8.8 g of protein.
How many carbs are in Whole Grain Batard by Ahold?
A serving of Whole Grain Batard by Ahold has 43.9 g of carbohydrates, including 1.8 g of sugar.