Whole Grain Bread by Three Bakers nutrition facts
Macro breakdown
4.4 g
6% of calories
55.9 g
80% of calories
4.4 g
14% of calories
Portion calculator
Base serving: 68 g (68 g)
Calories
279
for 1 × 68 g
Protein
4.4 g
Carbs
55.9 g
Fat
4.4 g
Fibre
10.3 g
Sugar
5.9 g
Sodium
412 mg
Nutrition facts
| Calories | 279 |
| Protein | 4.4 g |
| Carbohydrates | 55.9 g |
| Sugar | 5.9 g |
| Fibre | 10.3 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 279 | 4.4 g | 55.9 g | 4.4 g | 412 mg |
| Per 100 g | 410 | 6.5 g | 82.2 g | 6.5 g | 606 mg |
Is Whole Grain Bread by Three Bakers healthy?
Whole Grain Bread by Three Bakers has 279 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (412 mg per serving).
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Frequently asked
How many calories are in Whole Grain Bread by Three Bakers?
Whole Grain Bread by Three Bakers has 279 calories per serving (68 g (68 g)).
How much protein is in Whole Grain Bread by Three Bakers?
A serving of Whole Grain Bread by Three Bakers contains 4.4 g of protein.
How many carbs are in Whole Grain Bread by Three Bakers?
A serving of Whole Grain Bread by Three Bakers has 55.9 g of carbohydrates, including 5.9 g of sugar.