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Whole Grain Bread by Weis nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

41.9 g

66% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

11.6 g

Carbs

41.9 g

Fat

4.7 g

Fibre

7 g

Sugar

7 g

Sodium

419 mg

Nutrition facts

Calories256
Protein11.6 g
Carbohydrates41.9 g
Sugar7 g
Fibre7 g
Fat4.7 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)25611.6 g41.9 g4.7 g419 mg
Per 100 g59527 g97.4 g10.8 g974 mg

Is Whole Grain Bread by Weis healthy?

Whole Grain Bread by Weis has 256 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain Bread by Weis?

Whole Grain Bread by Weis has 256 calories per serving (43 g (43 g)).

How much protein is in Whole Grain Bread by Weis?

A serving of Whole Grain Bread by Weis contains 11.6 g of protein.

How many carbs are in Whole Grain Bread by Weis?

A serving of Whole Grain Bread by Weis has 41.9 g of carbohydrates, including 7 g of sugar.

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