Whole Grain Bread by Z-Best nutrition facts
270calories per 37 g (37 g)
Macro breakdown
Protein
10.8 g
17% of calories
Carbs
54 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
270
for 1 × 37 g
Protein
10.8 g
Carbs
54 g
Fat
0 g
Fibre
2.7 g
Sugar
0 g
Sodium
838 mg
Nutrition facts
| Calories | 270 |
| Protein | 10.8 g |
| Carbohydrates | 54 g |
| Sugar | 0 g |
| Fibre | 2.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 838 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 270 | 10.8 g | 54 g | 0 g | 838 mg |
| Per 100 g | 730 | 29.2 g | 145.9 g | 0 g | 2,265 mg |
Is Whole Grain Bread by Z-Best healthy?
Whole Grain Bread by Z-Best has 270 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (838 mg per serving).
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Frequently asked
How many calories are in Whole Grain Bread by Z-Best?
Whole Grain Bread by Z-Best has 270 calories per serving (37 g (37 g)).
How much protein is in Whole Grain Bread by Z-Best?
A serving of Whole Grain Bread by Z-Best contains 10.8 g of protein.
How many carbs are in Whole Grain Bread by Z-Best?
A serving of Whole Grain Bread by Z-Best has 54 g of carbohydrates, including 0 g of sugar.