Whole Grain Brown Rice by Ahold nutrition facts

141calories per 142 g (142 g)

Macro breakdown

Protein

3.5 g

10% of calories

Carbs

30.3 g

84% of calories

Fat

1.1 g

7% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

141

for 1 × 142 g

Protein

3.5 g

Carbs

30.3 g

Fat

1.1 g

Fibre

2.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	141
Protein	3.5 g
Carbohydrates	30.3 g
Sugar	0 g
Fibre	2.1 g
Fat	1.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	141	3.5 g	30.3 g	1.1 g	0 mg
Per 100 g	99	2.5 g	21.3 g	0.7 g	0 mg

Is Whole Grain Brown Rice by Ahold healthy?

Whole Grain Brown Rice by Ahold has 141 calories per serving. Here's the quick read:

•One serving of Whole Grain Brown Rice by Ahold is 141 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Grain Brown Rice by Ahold?

Whole Grain Brown Rice by Ahold has 141 calories per serving (142 g (142 g)).

How much protein is in Whole Grain Brown Rice by Ahold?

A serving of Whole Grain Brown Rice by Ahold contains 3.5 g of protein.

How many carbs are in Whole Grain Brown Rice by Ahold?

A serving of Whole Grain Brown Rice by Ahold has 30.3 g of carbohydrates, including 0 g of sugar.

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