Whole Grain by Katz nutrition facts
257calories per 1 slice (35 g)
Macro breakdown
Protein
2.9 g
4% of calories
Carbs
48.6 g
72% of calories
Fat
7.1 g
24% of calories
Portion calculator
Base serving: 1 slice (35 g)
Servings
Calories
257
for 1 × 1 slice
Protein
2.9 g
Carbs
48.6 g
Fat
7.1 g
Fibre
2.9 g
Sugar
2.9 g
Sodium
457 mg
Nutrition facts
| Calories | 257 |
| Protein | 2.9 g |
| Carbohydrates | 48.6 g |
| Sugar | 2.9 g |
| Fibre | 2.9 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (35 g) | 257 | 2.9 g | 48.6 g | 7.1 g | 457 mg |
| Per 100 g | 734 | 8.2 g | 138.9 g | 20.4 g | 1,306 mg |
Is Whole Grain by Katz healthy?
Whole Grain by Katz has 257 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
Track Whole Grain by Katz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Whole Grain by Katz?
Whole Grain by Katz has 257 calories per serving (1 slice (35 g)).
How much protein is in Whole Grain by Katz?
A serving of Whole Grain by Katz contains 2.9 g of protein.
How many carbs are in Whole Grain by Katz?
A serving of Whole Grain by Katz has 48.6 g of carbohydrates, including 2.9 g of sugar.