Whole Grain Cereal by Mccormick nutrition facts
Macro breakdown
10.2 g
10% of calories
71.2 g
71% of calories
8.5 g
19% of calories
Portion calculator
Base serving: 1 cup (59 g)
Calories
390
for 1 × 1 cup
Protein
10.2 g
Carbs
71.2 g
Fat
8.5 g
Fibre
11.9 g
Sugar
17 g
Sodium
237 mg
Nutrition facts
| Calories | 390 |
| Protein | 10.2 g |
| Carbohydrates | 71.2 g |
| Sugar | 17 g |
| Fibre | 11.9 g |
| Fat | 8.5 g |
| Saturated fat | 0.9 g |
| Sodium | 237 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (59 g) | 390 | 10.2 g | 71.2 g | 8.5 g | 237 mg |
| Per 100 g | 661 | 17.3 g | 120.7 g | 14.4 g | 402 mg |
Is Whole Grain Cereal by Mccormick healthy?
Whole Grain Cereal by Mccormick has 390 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Grain Cereal by Mccormick?
Whole Grain Cereal by Mccormick has 390 calories per serving (1 cup (59 g)).
How much protein is in Whole Grain Cereal by Mccormick?
A serving of Whole Grain Cereal by Mccormick contains 10.2 g of protein.
How many carbs are in Whole Grain Cereal by Mccormick?
A serving of Whole Grain Cereal by Mccormick has 71.2 g of carbohydrates, including 17 g of sugar.