Whole Grain Fusilli, Cooked nutrition facts
157calories per 1 cup (140 g)
Macro breakdown
Protein
5.8 g
14% of calories
Carbs
31.2 g
77% of calories
Fat
1.5 g
8% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
157
for 1 × 1 cup
Protein
5.8 g
Carbs
31.2 g
Fat
1.5 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
5 mg
Nutrition facts
| Calories | 157 |
| Protein | 5.8 g |
| Carbohydrates | 31.2 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 157 | 5.8 g | 31.2 g | 1.5 g | 5 mg |
| Per 100 g | 112 | 4.1 g | 22.3 g | 1.1 g | 4 mg |
Is Whole Grain Fusilli, Cooked healthy?
Whole Grain Fusilli, Cooked has 157 calories per serving. Here's the quick read:
- •One serving of Whole Grain Fusilli, Cooked is 157 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Grain Fusilli, Cooked?
Whole Grain Fusilli, Cooked has 157 calories per serving (1 cup (140 g)).
How much protein is in Whole Grain Fusilli, Cooked?
A serving of Whole Grain Fusilli, Cooked contains 5.8 g of protein.
How many carbs are in Whole Grain Fusilli, Cooked?
A serving of Whole Grain Fusilli, Cooked has 31.2 g of carbohydrates, including 0.8 g of sugar.