Whole Grain High-fiber Bread by Kroger nutrition facts
Macro breakdown
10.3 g
15% of calories
50 g
75% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 68 g (68 g)
Calories
250
for 1 × 68 g
Protein
10.3 g
Carbs
50 g
Fat
2.9 g
Fibre
8.8 g
Sugar
7.4 g
Sodium
338 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.3 g |
| Carbohydrates | 50 g |
| Sugar | 7.4 g |
| Fibre | 8.8 g |
| Fat | 2.9 g |
| Saturated fat | 0.7 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 250 | 10.3 g | 50 g | 2.9 g | 338 mg |
| Per 100 g | 368 | 15.1 g | 73.5 g | 4.3 g | 497 mg |
Is Whole Grain High-fiber Bread by Kroger healthy?
Whole Grain High-fiber Bread by Kroger has 250 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (338 mg per serving).
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Frequently asked
How many calories are in Whole Grain High-fiber Bread by Kroger?
Whole Grain High-fiber Bread by Kroger has 250 calories per serving (68 g (68 g)).
How much protein is in Whole Grain High-fiber Bread by Kroger?
A serving of Whole Grain High-fiber Bread by Kroger contains 10.3 g of protein.
How many carbs are in Whole Grain High-fiber Bread by Kroger?
A serving of Whole Grain High-fiber Bread by Kroger has 50 g of carbohydrates, including 7.4 g of sugar.