Whole Grain Macaroni, Cooked nutrition facts
Macro breakdown
5.6 g
14% of calories
31 g
78% of calories
1.5 g
8% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
160
for 1 × 1 cup
Protein
5.6 g
Carbs
31 g
Fat
1.5 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
4 mg
Nutrition facts
| Calories | 160 |
| Protein | 5.6 g |
| Carbohydrates | 31 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 160 | 5.6 g | 31 g | 1.5 g | 4 mg |
| Per 100 g | 114 | 4 g | 22.1 g | 1.1 g | 3 mg |
Is Whole Grain Macaroni, Cooked healthy?
Whole Grain Macaroni, Cooked has 160 calories per serving. Here's the quick read:
- •One serving of Whole Grain Macaroni, Cooked is 160 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Grain Macaroni, Cooked?
Whole Grain Macaroni, Cooked has 160 calories per serving (1 cup (140 g)).
How much protein is in Whole Grain Macaroni, Cooked?
A serving of Whole Grain Macaroni, Cooked contains 5.6 g of protein.
How many carbs are in Whole Grain Macaroni, Cooked?
A serving of Whole Grain Macaroni, Cooked has 31 g of carbohydrates, including 0.8 g of sugar.