Whole Grain Miche by Panera Bread nutrition facts

228calories per 2 oz (57 g)

Macro breakdown

Protein

10.5 g

19% of calories

Carbs

43.9 g

78% of calories

Fat

0.9 g

4% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

228

for 1 × 2 oz

Protein

10.5 g

Carbs

43.9 g

Fat

0.9 g

Fibre

3.5 g

Sugar

5.3 g

Sodium

508.8 mg

Nutrition facts

Calories	228
Protein	10.5 g
Carbohydrates	43.9 g
Sugar	5.3 g
Fibre	3.5 g
Fat	0.9 g
Saturated fat	0 g
Sodium	509 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (57 g)	228	10.5 g	43.9 g	0.9 g	509 mg
Per 100 g	400	18.5 g	76.9 g	1.5 g	893 mg

Is Whole Grain Miche by Panera Bread healthy?

Whole Grain Miche by Panera Bread has 228 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (509 mg per serving).

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Frequently asked

How many calories are in Whole Grain Miche by Panera Bread?

Whole Grain Miche by Panera Bread has 228 calories per serving (2 oz (57 g)).

How much protein is in Whole Grain Miche by Panera Bread?

A serving of Whole Grain Miche by Panera Bread contains 10.5 g of protein.

How many carbs are in Whole Grain Miche by Panera Bread?

A serving of Whole Grain Miche by Panera Bread has 43.9 g of carbohydrates, including 5.3 g of sugar.

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