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Whole Grain Multigrain Bread by Shaw's nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

44.2 g

67% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

11.6 g

Carbs

44.2 g

Fat

4.7 g

Fibre

7 g

Sugar

4.7 g

Sodium

349 mg

Nutrition facts

Calories256
Protein11.6 g
Carbohydrates44.2 g
Sugar4.7 g
Fibre7 g
Fat4.7 g
Saturated fat0 g
Sodium349 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)25611.6 g44.2 g4.7 g349 mg
Per 100 g59527 g102.8 g10.8 g812 mg

Is Whole Grain Multigrain Bread by Shaw's healthy?

Whole Grain Multigrain Bread by Shaw's has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (349 mg per serving).

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Frequently asked

How many calories are in Whole Grain Multigrain Bread by Shaw's?

Whole Grain Multigrain Bread by Shaw's has 256 calories per serving (43 g (43 g)).

How much protein is in Whole Grain Multigrain Bread by Shaw's?

A serving of Whole Grain Multigrain Bread by Shaw's contains 11.6 g of protein.

How many carbs are in Whole Grain Multigrain Bread by Shaw's?

A serving of Whole Grain Multigrain Bread by Shaw's has 44.2 g of carbohydrates, including 4.7 g of sugar.

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