Whole Grain Penne, Cooked nutrition facts
155calories per 1 cup (140 g)
Macro breakdown
Protein
5.8 g
14% of calories
Carbs
30.8 g
77% of calories
Fat
1.6 g
9% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
155
for 1 × 1 cup
Protein
5.8 g
Carbs
30.8 g
Fat
1.6 g
Fibre
4.3 g
Sugar
0.8 g
Sodium
4.7 mg
Nutrition facts
| Calories | 155 |
| Protein | 5.8 g |
| Carbohydrates | 30.8 g |
| Sugar | 0.8 g |
| Fibre | 4.3 g |
| Fat | 1.6 g |
| Saturated fat | 0.2 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 155 | 5.8 g | 30.8 g | 1.6 g | 5 mg |
| Per 100 g | 111 | 4.1 g | 22 g | 1.1 g | 3 mg |
Is Whole Grain Penne, Cooked healthy?
Whole Grain Penne, Cooked has 155 calories per serving. Here's the quick read:
- •One serving of Whole Grain Penne, Cooked is 155 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Grain Penne, Cooked?
Whole Grain Penne, Cooked has 155 calories per serving (1 cup (140 g)).
How much protein is in Whole Grain Penne, Cooked?
A serving of Whole Grain Penne, Cooked contains 5.8 g of protein.
How many carbs are in Whole Grain Penne, Cooked?
A serving of Whole Grain Penne, Cooked has 30.8 g of carbohydrates, including 0.8 g of sugar.