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Whole Grain Penne Rigate by Ahold nutrition facts

357calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

71.4 g

81% of calories

Fat

1.8 g

5% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

357

for 1 × 56 g

Protein

12.5 g

Carbs

71.4 g

Fat

1.8 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

18 mg

Nutrition facts

Calories357
Protein12.5 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre10.7 g
Fat1.8 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)35712.5 g71.4 g1.8 g18 mg
Per 100 g63822.3 g127.5 g3.2 g32 mg

Is Whole Grain Penne Rigate by Ahold healthy?

Whole Grain Penne Rigate by Ahold has 357 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Penne Rigate by Ahold?

Whole Grain Penne Rigate by Ahold has 357 calories per serving (56 g (56 g)).

How much protein is in Whole Grain Penne Rigate by Ahold?

A serving of Whole Grain Penne Rigate by Ahold contains 12.5 g of protein.

How many carbs are in Whole Grain Penne Rigate by Ahold?

A serving of Whole Grain Penne Rigate by Ahold has 71.4 g of carbohydrates, including 3.6 g of sugar.

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