Whole Grain Rotini by Tops nutrition facts
Macro breakdown
14.6 g
16% of calories
72.7 g
78% of calories
2.7 g
7% of calories
Portion calculator
Base serving: 0.67 cup (55 g)
Calories
382
for 1 × 0.67 cup
Protein
14.6 g
Carbs
72.7 g
Fat
2.7 g
Fibre
9.1 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 382 |
| Protein | 14.6 g |
| Carbohydrates | 72.7 g |
| Sugar | 3.6 g |
| Fibre | 9.1 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (55 g) | 382 | 14.6 g | 72.7 g | 2.7 g | 0 mg |
| Per 100 g | 695 | 26.5 g | 132.2 g | 5 g | 0 mg |
Is Whole Grain Rotini by Tops healthy?
Whole Grain Rotini by Tops has 382 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Grain Rotini by Tops?
Whole Grain Rotini by Tops has 382 calories per serving (0.67 cup (55 g)).
How much protein is in Whole Grain Rotini by Tops?
A serving of Whole Grain Rotini by Tops contains 14.6 g of protein.
How many carbs are in Whole Grain Rotini by Tops?
A serving of Whole Grain Rotini by Tops has 72.7 g of carbohydrates, including 3.6 g of sugar.