MunchMate
Grocery

Whole Grain Sandwich Bread by Raley's nutrition facts

233calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

16% of calories

Carbs

44.2 g

75% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

233

for 1 × 43 g

Protein

9.3 g

Carbs

44.2 g

Fat

2.3 g

Fibre

7 g

Sugar

9.3 g

Sodium

326 mg

Nutrition facts

Calories233
Protein9.3 g
Carbohydrates44.2 g
Sugar9.3 g
Fibre7 g
Fat2.3 g
Saturated fat0 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2339.3 g44.2 g2.3 g326 mg
Per 100 g54221.6 g102.8 g5.4 g758 mg

Is Whole Grain Sandwich Bread by Raley's healthy?

Whole Grain Sandwich Bread by Raley's has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

Track Whole Grain Sandwich Bread by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole Grain Sandwich Bread by Raley's?

Whole Grain Sandwich Bread by Raley's has 233 calories per serving (43 g (43 g)).

How much protein is in Whole Grain Sandwich Bread by Raley's?

A serving of Whole Grain Sandwich Bread by Raley's contains 9.3 g of protein.

How many carbs are in Whole Grain Sandwich Bread by Raley's?

A serving of Whole Grain Sandwich Bread by Raley's has 44.2 g of carbohydrates, including 9.3 g of sugar.

Track Whole Grain Sandwich … in MunchMate →