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Whole Grain Sourdough Bread by Z-Best nutrition facts

270calories per 1 slice (37 g)

Macro breakdown

Protein

8.1 g

12% of calories

Carbs

56.8 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (37 g)

Servings

Calories

270

for 1 × 1 slice

Protein

8.1 g

Carbs

56.8 g

Fat

0 g

Fibre

2.7 g

Sugar

0 g

Sodium

703 mg

Nutrition facts

Calories270
Protein8.1 g
Carbohydrates56.8 g
Sugar0 g
Fibre2.7 g
Fat0 g
Saturated fat0 g
Sodium703 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (37 g)2708.1 g56.8 g0 g703 mg
Per 100 g73021.9 g153.5 g0 g1,900 mg

Is Whole Grain Sourdough Bread by Z-Best healthy?

Whole Grain Sourdough Bread by Z-Best has 270 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (703 mg per serving).

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Frequently asked

How many calories are in Whole Grain Sourdough Bread by Z-Best?

Whole Grain Sourdough Bread by Z-Best has 270 calories per serving (1 slice (37 g)).

How much protein is in Whole Grain Sourdough Bread by Z-Best?

A serving of Whole Grain Sourdough Bread by Z-Best contains 8.1 g of protein.

How many carbs are in Whole Grain Sourdough Bread by Z-Best?

A serving of Whole Grain Sourdough Bread by Z-Best has 56.8 g of carbohydrates, including 0 g of sugar.

Track Whole Grain Sourdough… in MunchMate