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Whole Grain Wheat Bread by Raley's nutrition facts

233calories per 43 g (43 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

48.8 g

80% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

233

for 1 × 43 g

Protein

7 g

Carbs

48.8 g

Fat

2.3 g

Fibre

7 g

Sugar

9.3 g

Sodium

326 mg

Nutrition facts

Calories233
Protein7 g
Carbohydrates48.8 g
Sugar9.3 g
Fibre7 g
Fat2.3 g
Saturated fat0 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2337 g48.8 g2.3 g326 mg
Per 100 g54216.2 g113.5 g5.4 g758 mg

Is Whole Grain Wheat Bread by Raley's healthy?

Whole Grain Wheat Bread by Raley's has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain Wheat Bread by Raley's?

Whole Grain Wheat Bread by Raley's has 233 calories per serving (43 g (43 g)).

How much protein is in Whole Grain Wheat Bread by Raley's?

A serving of Whole Grain Wheat Bread by Raley's contains 7 g of protein.

How many carbs are in Whole Grain Wheat Bread by Raley's?

A serving of Whole Grain Wheat Bread by Raley's has 48.8 g of carbohydrates, including 9.3 g of sugar.

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