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Whole Grain Wheat Cereal by Weis nutrition facts

377calories per 0.25 cup (61 g)

Macro breakdown

Protein

11.5 g

12% of calories

Carbs

78.7 g

84% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 0.25 cup (61 g)

Servings

Calories

377

for 1 × 0.25 cup

Protein

11.5 g

Carbs

78.7 g

Fat

1.6 g

Fibre

9.8 g

Sugar

1.6 g

Sodium

8 mg

Nutrition facts

Calories377
Protein11.5 g
Carbohydrates78.7 g
Sugar1.6 g
Fibre9.8 g
Fat1.6 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (61 g)37711.5 g78.7 g1.6 g8 mg
Per 100 g61818.9 g129 g2.7 g13 mg

Is Whole Grain Wheat Cereal by Weis healthy?

Whole Grain Wheat Cereal by Weis has 377 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Wheat Cereal by Weis?

Whole Grain Wheat Cereal by Weis has 377 calories per serving (0.25 cup (61 g)).

How much protein is in Whole Grain Wheat Cereal by Weis?

A serving of Whole Grain Wheat Cereal by Weis contains 11.5 g of protein.

How many carbs are in Whole Grain Wheat Cereal by Weis?

A serving of Whole Grain Wheat Cereal by Weis has 78.7 g of carbohydrates, including 1.6 g of sugar.

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